About Pete

I am a cyber security program manager, coach and dad. I help people who have serious jobs and busy lives build strength, run well and eat in a way that supports all of that without wrecking everything else.

Background

I served as an army physical training instructor and parachute signaller before moving into cyber security. I now manage penetration testing and specialist consulting for enterprise clients. Along the way I kept coaching, lifting and running because they keep me grounded.

I am a Precision Nutrition Level 1 coach and have coached runners and lifters at different levels. I understand what it feels like to train around shift patterns, deadlines and family.

Coaching values

• Clear thinking over hype
• Fairness and honesty about what is realistic
• Training that can survive work and kids
• Respect for your time, attention and privacy
• A long-term view on strength, running and nutrition

Life outside coaching

I live in the UK with my wife and four children. I like training, reading, good food and time with friends. I am more interested in helping you fit training into your life than turning it into your whole identity.